Indian Chicken Tikka Masala w. Brown Rice and Sauteed Spinach (WEDNESDAY)

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Indian Chicken Tikka Masala w. Brown Rice and Sauteed Spinach (WEDNESDAY)

from 13.00

a healthier version of the traditional Indian Chicken Tikka Masala with grilled chicken thighs cooked in a roasted red pepper and tomato based sauce served on Basmati brown rice with sauteed garlic spinach

Cal 485 Fat 16g, Carbs 39g, Protein 40g

Protein Plus: Cal 530, Fat 17g, Carbs 39g, Protein 48g

No Carb: Cal 400, Fat 16g, Carbs 19g, Protein 38g - brown rice replaced with roasted turmeric cauliflower

Keto: Cal 385, Fat 15g, Net Carbs 15g, Protein 37g - brown rice replaced with roasted turmeric cauliflower

Allergens: dairy

This meal is gluten-free and nut-free and does not contain eggs, shellfish, soy, or sesame.

Protein Size:
Carb & Veg Size:
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