Tofu Bean Chili on Brown Rice and Arugula (SUNDAY)

25Jan2018 (3 of 17).jpg
25Jan2018 (3 of 17).jpg

Tofu Bean Chili on Brown Rice and Arugula (SUNDAY)

9.50

tofu crumbled, oven roasted, and then stewed with kidney beans and black beans with tomato and veggies and served on arugula and brown rice

One Serving: 6 oz brown rice, 4-5 oz tofu bean chili, 3-4 oz veggies

Cal 375, Fat 9g, Carbs 54g, Protein 22g

Allergens: soy

This meal is nut-free and gluten-free and does not contain dairy, eggs, sesame or shellfish.

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