Coming back from work you’re exhausted, and the last thing you want to think about is coming home and cooking. Most people want to use those few hours left in their day as leisure time to wind down, relax and rejuvenate. Others might want to use that extra time to work on side projects and hobbies.
Many people in Toronto and the Greater Toronto Area are now taking advantage of meal preparation services as a quick and easy alternative. Saving people time from cooking, eliminating having to wash dishes and doing groceries! Its also making them healthier and more productive at work and allowing them to get more leisure time in with friends and family.
In this blog post, we’ll share with you exactly how meal prep services work so you can quickly and easily incorporate it into your lifestyle. We’ll break down everything from the different type of meal prep services that exist, how to go about selecting your meals, what portion size and pricing is right for you, and the best part, how delivery works.
Step 1: Selecting a Meal Prep Service
There are many meal prep services but not every meal prep service is the best fit for you. There's everything from vegan, paleo diet, low-carb diet, weight loss, weight maintenance services and more. Be sure to check that the meal prep service company you select fits with your nutrition goals.
If delivery dates are important to you, you might want to look into which meal prep companies deliver on the days of the week you prefer. If you're tight on a budget, you may want to compare prices to see which meal prep company fits within your budget.
Some meal prep service companies have gluten-free, vegan, nut-free, and halal options. Always check with the company if they can make accommodations according to your dietary needs or restrictions. For halal options, you can always check with the company’s supplier to confirm that they are serving halal meat.
The quality of the meals differ for each company as well, so you may want to try out a few companies to see which best fits your tastes and preferences. MealFix Canada is a fast-growing meal prep service that caters to anybody looking for a healthy and affordable option. MealFix Canada is offering 20% off their first order so you can get started with their promo code PREP20.